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My Approach to Therapy

myApproach

 

I believe that as we go through life, we encounter "bumps in the road" such as depressional, anxiety, and confusion leading to confusion, addictions, hurt, pain, and fears. Talking to another can provide clarity, support, and can lift the veil to show us what is really happening and where we can go from here.  We can remove this veil by looking at our histories and reactions to better understand and be able to change if that is what one wants, or atleast to be able to accept the "bumps in the road" as merely bumps not the rest of the road.   

I rely on a eclectic approach to these issues that involves our thinking, our feelings, our past experiences, and our view of ourselves in our environments. Whether you have been suffering from mood swings, depression, anxiety, addictions, or fears of what is happening right this very moment, we can walk through it together through a 50 minute session.  I look forward to helping you with whatever is happening right now.

Before beginning a session we will review your information on the intake form. You can access the form below.

clientFocus

 

My Client Focus

Women

Relationship

Addiction

Anxiety

Borderline Personality

Coping Skills

Depression

Divorce

Domestic Abuse

Domestic Violence

Dual Diagnosis

Dysfunctional family systems

Family Conflict

Grief

Marital and Premarital

Self Esteem

Sexual Abuse

Spirituality

Stress

Training
Insurance
Payment

 

My Training

Cognitive Behavioral | Trauma CBT | Seeking Safety for Trauma Victims

 

Accepted Insurance

BlueCross BlueShield of Texas | ComPsych | Optum | UnitedHealthcare | Morneau Sheppel

Please call to see if you insurance is accepted

 

Payment Methods

During this time requiring phone sessions, payment will be requested before the session for the co-payment or payment in full. Please call for other payment methods.

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